Pre-season fitness training started

 

Our first fitness training session for the coming season was held on Wednesday 2nd July at Laurel Park, lower Earley. 18 members were there to take advantage of the programme prepared by Gary Connolly, to suit all levels and all ages from 16 to 82.
Gary will be at Laurel Park for the next seven Wednesdays at 7 pm so that you can get fit for the start of the season. Come dressed to train with some liquid refreshment. See you there?

 

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